Mindfulness in the City Away Days

There are lots of organisations offering day, or weekend,  'urban retreats' but how many of these actually give you the opportunity to take your mindfulness practice out into the world?

Alternating between periods of formal meditation in the outdoors, periods of mindful exploration engaging all our senses and periods of discussion and enquiry, these workshops are a perfect way for your employees to reconnect with themselves and each other.  We’ll break for a picnic halfway through so it’s a good idea to bring some food to share, eaten mindfully of course!

Conscious City welcomes functional diversity – just drop Benedict a line and he’ll do everything he can to make any adjustments you need.